top of page
Therapy

Your Healing Journey in Therapy

If you find yourself:

​

  • stuck in the past

  • stuck in ruts 

  • hitting the same walls

  • falling into the same potholes in life

​

​Therapy will provide you the guidance, insight, tips and tools you need to change your life.

Toxic habits due to negative thinking will result in:

​

  • toxic relationships

  • toxic friendships

  • unnecessary drama in your life

 

 

Therapy will bring awareness to how you are living your life, the choices you are making and the long-term changes necessary to live your best life.

Repeated thinking patterns that are negative will:

 

  • keep you cycling in unhealthy functioning.

 

 

 

Therapy will provide understanding into your thinking patterns so you can break cycles that aren't giving you the outcomes you desire.

Quality of life is determined how your mind, body and soul are all in sync in the healthiest, happiest and most peace way of life.

 

 

 

 

Therapy will create a life transformation that increases your quality of life the more you invest in making changes.

Life Coach

Private Pay Fees:

​

75 Min Initial Intake                 $225/hr

60 Min Individual Session       $150/hr

60 Min Couples Therapy         $175/hr

60 College Student                 $40/hr

​

I only work with 18+ population

Auto Pay required.

Payment due as session.

Cancellation fee $50 if less than 24 hour notice

I accept the following insurance:

​

United Health Care

WI Anthem BC/BS

Aetna

Cigna

​

Anchor 1
Blog

Regrets

We all have or have had regrets in our lives at one time or another. Regrets can create much bigger problems if they are tied to anger, bitterness or resentments. Learn to make peace with this regret through forgiveness and move forward knowing it was only one small part of your life story.

the power of healing

The power of healing comes from self-forgiveness or forgiveness of others. Healing is about taking your power back and knowing that you are the writer in your story as you live the rest of your life. Live in the present, live for the today and make each moment count. Our past doesn't serve a purpose if it impacts our life in negative ways today.

creating a life you love

We don't always know when life lemons will happen or when life circumstances will change. What we do know is we have the ability to change the direction of our lives according to the choices we make each day. If life isn't working the way you want for yourself, change it and make life happen the way you want for yourself. 

Forgiveness

Forgiveness, whether forgiving someone else or yourself, is crucial in how you will live your life moving forward. We can't change the past and if we stay stuck there, it will rob your quality of life, peace of mind and the life you are currently living. Work on forgiveness of yourself or others in order to live the best version of yourself in this life you have to live.

Podcast
Speaking Engagements

Speaking Engagements

Motivational Speaking

I'm excited to spark change in the world of mental health! As a motivational speaker, I’m passionate about empowering, inspiring, and educating others on mental health and overall wellbeing. When we tap into the incredible power of our minds, we can transform our lives and truly thrive! Let’s come together to spread love, joy, and kindness, making the world a brighter place!

 

Contact Tracey today to book an uplifting speaking engagement at traceyatkinsoninc@gmail.com or 920-319-3132!

bottom of page